Cross Training Foot Exercises for Dance

Cross Training Your Feet by Amber Tacy with Dancers Who LIft

Monday 27, 2020 5 min read

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Artists and Athletes Initiative Seminar

Courage Over Comfort and Personal Responsibility with Caroline Lewis-Jones

Friday 24, 2020 4 min read

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dance warm up excercises

Are you really ready to dance?: why, what, and how of warming up your body! with Brittany Cohen

Monday 20, 2020 5 min read

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Building Intrinsic Foot Strength for Dance

Feet First! Building Intrinsic Foot Strength with Susan Haines, MFA, NKT, FMT, IASTM

Wednesday 15, 2020 6 min read

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Dance Stretches to Increase Flexibility

Stretching to Increase Flexibility: Safe Practices for the Studio and at Home with Julie Ferrell-Olson

Wednesday 1, 2020 5 min read

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Safely Incoporating Masks in Dance Class

Safely Incorporating Masks into Dance Class with Julie Ferrell-Olson

Tuesday 26, 2020 6 min read translation missing: en.blogs.counts.comments_with_count

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6 [Shock]ing Strength Exercises for Dancers with Amber Tacy from Dancers Who Lift

6 [Shock]ing Strength Exercises for Dancers with Amber Tacy from Dancers Who Lift

Monday 25, 2020 5 min read translation missing: en.blogs.counts.comments_with_count

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Dancer Stress Fracture Prevention

COVID-19 Project: Stress Fracture Prevention with Kristin Koskinen, RDN

Wednesday 6, 2020 4 min read translation missing: en.blogs.counts.comments_with_count

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Five Facts Injuries Indian Classical Dance

Five important facts about injuries in Indian classical dance with Pranamya Suri, MD

Wednesday 29, 2020 2 min read

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Floor Barre Tips

Small Space Strength and A Floor Barre with Amber Tacy

Monday 27, 2020 6 min read

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Nutritional Gaps Deficiencies

Nutritional Gaps and Deficiencies with Caroline Lewis-Jones

Tuesday 14, 2020 3 min read

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Shelf Stable Healthy Foods

Shelf Stable to Table with Kristin Koskinen, RDN, LD, CD

Wednesday 8, 2020 4 min read

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