Less Than Ideal: Dancing on Non-Traditional Flooring from Caitlin M. Heflin with Doctors for Dancers

Less Than Ideal: Dancing on Non-Traditional Flooring from Caitlin M. Heflin with Doctors for Dancers

Thursday 8, 2021 4 min read

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Develop Mental Toughness on Wooden Head Shape

Make Practice Harder than Competition The fundamentals of instilling remarkable mental toughness in your athletes with Dr. Chelsea Pierotti

Thursday 17, 2021 3 min read

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Yes You Can Written in the Sand

Laying the Foundation for Motivated Dancers-Part 2 with Ashley Mowrey

Thursday 3, 2021 8 min read

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Teddy Bear with Injuries

The abundance of adolescence: How puberty increases teenage dancers risk of injury with Brittany Cohen

Tuesday 20, 2021 5 min read

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Hand reaching out to touch light

Finding the Light Through Values with Ashley Mowrey

Thursday 4, 2021 5 min read translation missing: en.blogs.counts.comments_with_count

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Woman working out on an exercise ball

The Core Part 2: The What, How, and When? from Susan Haines, MFA, NKT, FMT, IASTM

Tuesday 2, 2021 6 min read

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teaching and parenting with empathy

Teaching and Parenting with Empathy with Ashley Mowrey

Thursday 4, 2021 5 min read

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Essential Oils Dance Well-Being

Why Essential Oils are Essential to Your Well-Being with Kristin Deiss

Thursday 28, 2021 5 min read

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From Virtual Stillness to Dance Movement

From Virtual Stillness to Dance Movement: What to watch for as you move through the new norm with Brittany Cohen

Wednesday 27, 2021 5 min read

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Early Specialization Dance - Rewards and Risks

Early Specialization: Can the rewards outweigh the risks? from Julie Ferrell-Olson

Tuesday 26, 2021 2 min read

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Functional Core Breathing Work

Functional Core and More! Part 1 Breathe from Susan Haines, MFA, NKT, FMT, IASTM

Monday 25, 2021 7 min read

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5 Benefits of Meditation for Dance

5 Surprising Benefits of Meditation with Kristin Deiss

Friday 27, 2020 4 min read

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