how to help children create healthy habits

How to help children build healthy habits.

Detoxes and Cleanses: What Dancers Need to Know | Kristin Koskinen

Detoxes and Cleanses: What Dancers Need to Know | Kristin Koskinen

Nutrition and cooking with compression socks

StEPS: Nutrition for Dancers and Student Athletes

A woman dancing on a roof top in Apolla Compression Socks

StEPS: How To Discuss Body Image Issues with Young Dancers

The Word Detox Spelled Using Vegetables

Detoxes and Cleanses: What Dancers Need to Know with Kristin Koskinen, RDN, LDN, LD, CD

Body Imaged Toxic Diet Culture in Dance Part 3

Body Image and Toxic Diet Culture in Dance-Part 3 with Ashley Mowrey

Toxic Diet Culture in Dance Part 2

Body Image and Toxic Diet Culture in Dance-Part 2 with Ashley Mowrey

Body Image Toxic Diet Culture in Dance Part 1

Body Image and Toxic Diet Culture in Dance-Part 1 with Ashley Mowrey

Transitioning Back to the Studio COVID-19

Transitioning Back to the Studio with Kristin Koskinen, RDN, LDN, LD, CD

Artists and Athletes Initiative Seminar

Courage Over Comfort and Personal Responsibility with Caroline Lewis-Jones

Dancer Stress Fracture Prevention

COVID-19 Project: Stress Fracture Prevention with Kristin Koskinen, RDN

Nutritional Gaps Deficiencies

Nutritional Gaps and Deficiencies with Caroline Lewis-Jones

Shelf Stable Healthy Foods

Shelf Stable to Table with Kristin Koskinen, RDN, LD, CD

Healthy Travel Foods for Dancers

What to Eat While Traveling for Dance Conventions with Caroline Lewis-Jones

Apolla jazz dance shoes

What a Dance Dietitian Always Keeps in the Kitchen with Kristin Koskinen, RDN, LD, CD

Kristin Koskinen RDN

Supplements 101 with Kristin Koskinen, RDN

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