Learn About Apolla
The Muse
Blog
Learn About Apolla
The Muse
Blog
Less Than Ideal: Dancing on Non-Traditional Flooring from Caitlin M. Heflin with Doctors for Dancers
Make Practice Harder than Competition The fundamentals of instilling remarkable mental toughness in your athletes with Dr. Chelsea Pierotti
Laying the Foundation for Motivated Dancers-Part 2 with Ashley Mowrey
The abundance of adolescence: How puberty increases teenage dancers risk of injury with Brittany Cohen
Finding the Light Through Values with Ashley Mowrey
The Core Part 2: The What, How, and When? from Susan Haines, MFA, NKT, FMT, IASTM
Teaching and Parenting with Empathy with Ashley Mowrey
Why Essential Oils are Essential to Your Well-Being with Kristin Deiss
From Virtual Stillness to Dance Movement: What to watch for as you move through the new norm with Brittany Cohen
Early Specialization: Can the rewards outweigh the risks? from Julie Ferrell-Olson
Functional Core and More! Part 1 Breathe from Susan Haines, MFA, NKT, FMT, IASTM
5 Surprising Benefits of Meditation | Kristin Deiss