You have BIG dance dreams! You work hard each day you are at your studio because you know that W-O-R-K is what it takes to make those dreams a reality. Right you are! Dreams can only become a reality if we take the action to reach them. It isn't that our dreams are too high above us, out of reach of our fingertips as we stretch up high on our tippy toes. Dreams are not hovering above, but lying in front of us. Our dreams sit on a path in our future. We must make ourselves the person, the dancer we need to be to reach those dreams.
It is our choices, supported by our passion, that will help us connect the dots that lead to our dreams. The future really is never too far away, and we can get to it by achieving goals every day. As dancers, we are very lucky to often be engaged in studio environments that help to map out a great deal of the dots we need to connect, and even help us start to draw the lines to get closer to our dreams. When it comes to our BIG dreams, the effort and support needed to make them come true will take more than what we get in the studio.
The ability to reach our dance dreams is truly more about what happens outside the studio than inside it, as well as more about what happens inside our head than in our movements. Below are five simple and effective ways for you to start making your dance dreams a reality inside your mind and beyond the studio! I encourage you to be honest and kind with yourself through these steps.
Looking for more support in developing your positive dancer mindset? Email: email@example.com Subject: Positive Dancerfor access to a free webinar and a free poster to inspire your positive mindset!
List 1-3 things you want to accomplish by the end of your time frame that will help you to improve so you can reach that BIG goal. (i.e. if having higher leg extensions is your BIG goal you might need more core strength, more range of motion and stability in your hips, and improved balance to get there).
If you are unsure of how to do steps 2 or 3, whether it be what specifically you need to do or what would be a possible time frame for it to be reached, please reach out for a complimentary discovery call. Everything is figure-out-able!
Some Final Tips for working towards your goals:
Are you looking for more resources to help you improve your dance abilities and understanding to reach your goals?
Check out the resources created and cultivated just for passionate dancers like you on the BCA Website - linkhttps://www.bcartistry.dance/bca-dancer-resources
"I teach busy dance moms and their passionate dancers, ages 7-14,
who feel like they don't have a voice or a plan when
addressing injuries & development in training
through 1:1 sessions, giving your dancer
the tools to overcome & improve their technique,
and you the relief of knowing your dancer is safe & supported,
all in the comfort of your home."
A lover of all movement, Brittany received her Master's in Dance Education from Rutgers University and graduated from Mason Gross School of the Arts with her B.F.A. in Dance Performance. Brittany is also a Certified Human Movement Specialist, Certified Personal Trainer, and a Yoga Therapeutics Instructor, using her knowledge for research in the support of safe practices in the development of dance abilities. She has inspired and supported young dancers & their families as well as studio communities through her work with BC Artistry LLC, offering personalized and comprehensive coaching, training, and consultation. Brittany works with other local dance medicine and wellness specialists as the team leader for the Bridge Dance Project of New Jersey Chapter. You can learn more about Brittany and her work by visitingwww.bcartisry.dance, and share in her passion for dance on Facebook-https://www.facebook.com/bcartistry.dance/?view_public_for=337597600396109 and Instagram-https://www.instagram.com/bcartistry.dance/.
Brittany Cohen, CPT, HMS, EdM & BFA in Dance
BC Artistry LLC - Founder/Owner
"Dance with passion, succeed with science."
Product added to Kit Scroll down to view Kit