Learn About Apolla

The Muse

Blog
Learn About Apolla

The Muse

Blog
How Long Should you Wear Compression Socks?
What Are Compression Socks?
Detoxes and Cleanses: What Dancers Need to Know with Kristin Koskinen, RDN, LDN, LD, CD
Dynamic Vs. Static Stretch | Katie Groven
Teaching Exceptional Virtual Dance Classes: 4 Tips with Olivia Mode-Cater from DanceStudio-Pro
Why Body Positivity Clichés Don’t Work with Gina McFadden
3 Steps to a Cohesive Team Using Strength Training with Katie Peyton Groven
Less Than Ideal: Dancing on Non-Traditional Flooring from Caitlin M. Heflin with Doctors for Dancers
The abundance of adolescence: How puberty increases teenage dancers risk of injury with Brittany Cohen
5 Steps to a Successful Dance Audition with Katie Groven
The Ballet Body Test with Katrena Cohea
Step By Step Off Season Training with Katie Groven
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