Improving circulation is important for optimal health and can be achieved through regular moderate-intensity exercise, stretching, and the use of compression garments.
Studies show chronic inflammation is a significant risk factor for both morbidity and mortality in the elderly and has been linked to various health issues.
Inflammation can be lowered by:
- Following an anti-inflammatory diet
- Wearing compression garments, particularly compression socks for the feet.
We recommend you go with the BEST when it comes to compression socks...and you may have seen them on ABC'S SHARK TANK: