Learn About Apolla

The Muse

Blog
Learn About Apolla

The Muse

Blog
Cross Training Your Feet by Amber Tacy with Dancers Who LIft
Courage Over Comfort and Personal Responsibility with Caroline Lewis-Jones
Tips to Help You Manage Body Image Anxiety During Quarantine (and Beyond) with Katrena Cohea
The Top 3 Ways To Survive and Thrive In The New, Post COVID-19 Dance Industry with Ashani Mfuko
Feet First! Building Intrinsic Foot Strength with Susan Haines, MFA, NKT, FMT, IASTM
Why I Haven’t Run Back Into the Studio with Emily Bufferd
Stretching to Increase Flexibility: Safe Practices for the Studio and at Home with Julie Ferrell-Olson
The 3 Things That Keep Students Engaged During Online Dance Classes with Erin Pride
Safely Incorporating Masks into Dance Class with Julie Ferrell-Olson
6 [Shock]ing Strength Exercises for Dancers with Amber Tacy from Dancers Who Lift
Tech Talk with Casey Noblett of Commercial Dance Intensive
Practicing Gratitude with Ashley Mowrey
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