StEPS: Taking a (Two) Step Back from Trends: Grounding History in Hip Hop Dance Classes

StEPS: Taking a (Two) Step Back from Trends: Grounding History in Hip Hop Dance Classes

Two people touching hands

Why the Intent Behind your Touch Matters from Kristin Deiss

How to be a Confident Dancer

How to Be a More Confident Dancer

Dancers featured on Black Baton Twirlers Network

Overcoming Challenges Faced By Baton Twirlers of Color

Dance and Stress Management

The Truth about Stress

StEPS: How do educators and coaches maintain balance between artistry and technique for performance athletes?

StEPS: How do educators and coaches maintain balance between artistry and technique for performance athletes?

How to Practice Self Compassion with Ashley Mowrey

Practicing Self-Compassion | Ashley Mowrey

SELF LOVE AND CARING with Tanya Doman

SELF LOVE AND CARING with Tanya Doman

SELF LOVE AND CARING – A REMINDER OF ITS IMPORTANCE with Dr. Tanya Doman (

SELF LOVE AND CARING – A REMINDER OF ITS IMPORTANCE with Dr. Tanya Doman ("T")

Female Dancer Posing Outdoors

Why Dancers Should be Spending More Time Outside of the Dance Studio with Kristin Deiss

Gift Guide in large letters with gifts

Holiday Gift Guide to Support the Whole Dancer with Ashley Mowrey

Control over your physical health with practice of gratitude with Dr. Tanya Doman

Control over your physical health with practice of gratitude with Dr. Tanya Doman

Modern Dance Performer

Once a Dancer, Always a Dancer with Gina McFadden from Dancer-360

Woman in Deep Thought While Walking Alone

What Time Alone Can Teach Us with Kristin Deiss

Overview of Dinner Table with a Variety of Food

You Are What You Eat, Energetically Speaking with Kristin Deiss

Woman's raised crossed arms

Why the Intent Behind your Touch Matters with Kristin Deiss

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