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Apolla Blog

Butt Seriously Dancers Need Glutes, Part 1

Safely Incorporating Masks Into Dance Class

Body Image and Toxic Diet Culture in Dance, Part 1

Plantar Fascial Strain and Indian Classical Dance

Scaffolding Your Dance Classes

3 Ways to Keep Students Engaged During Online Dance Classes

Traction or No Traction?

Top 3 Ways to Survive and Thrive in the Post COVID-19 Dance Industry

Dancing Floors and Aches and Pains

Building a Healthy Dance Training Schedule