Dancers Need Glute Strength Susan Haines

Butt Seriously; Dancers Need Glutes! Part I with Susan Haines, MFA, NKT, FMT, IASTM

Transitioning Back to the Studio COVID-19

Transitioning Back to the Studio with Kristin Koskinen, RDN, LDN, LD, CD

Building a Healthy Dance Training Schedule

Building a Healthy Dance Training Schedule with Sugarfoot Therapy

Endurance Training for Dancers Part 2

Cross-Training Part 2: Endurance Training with Julie Ferrell-Olson

Cross Training Foot Exercises for Dance

Cross Training Your Feet by Amber Tacy with Dancers Who LIft

Artists and Athletes Initiative Seminar

Courage Over Comfort and Personal Responsibility with Caroline Lewis-Jones

Managing Body Image Anxiety

Tips to Help You Manage Body Image Anxiety During Quarantine (and Beyond) with Katrena Cohea

dance warm up excercises

Are you really ready to dance?: why, what, and how of warming up your body! with Brittany Cohen

Safely Incoporating Masks in Dance Class

Safely Incorporating Masks into Dance Class with Julie Ferrell-Olson

6 [Shock]ing Strength Exercises for Dancers with Amber Tacy from Dancers Who Lift

6 [Shock]ing Strength Exercises for Dancers with Amber Tacy from Dancers Who Lift

Floor Barre Tips

Small Space Strength and A Floor Barre with Amber Tacy

Dance Warm-up Stretches at Home

Warm-up Each Day at Home with Emily Bufferd

apolla unisex ballroom dance shoes

How Dance Teachers Can Reduce The Risk Of Injury During Competition Season with Doctors for Dancers

Apolla ballerina shoe socks

Want Body Positive Dancers? Do This. With Katrena Cohea

Apolla Dance Recovery Shocks

It’s More Than Just The Steps... with Doctors for Dancers

Apolla Performance Pointe Shoes

Can Those Aches and Pains be Caused by the Floor You are Dancing On? with Doctors for Dancers